If you have a child with Attention Deficit Hyperactive Disorder (ADHD), you are likely well versed in some of the issues that they deal with on a regular basis. The inattention and hyperactivity can make it difficult for you to know how to handle your child, especially if it interferes with their ability to listen to your commands or heed your instructions. Although you might be learning as much as you can about the disorder so you’ll be able to properly attend to the needs of your child, it may have never occurred to you that you should take them to a coach.…
For many health conditions, moderate daily exercise can help to reduce symptoms. This remains true even for mental health problems, including clinical depression and anxiety. If you are suffering from depression, one of the last things you might feel like doing is working out or even leaving the house.
However, if you understand the benefits of exercise and how it can help ease the symptoms of depression during medical treatment, you may be more convinced to give exercise a try.…
Losing a loved one can be difficult, but the death of a loved one around the holidays can be especially troubling. Holidays are often defined by time spent together as a family, so the death of a loved one during the holiday season can be an association with serious grief.
Here are three tips you can use to help cope with grief following the death of a loved one during the holiday season.…
